Top Houston Mat Pilates Studios

Ready to challenge yourself for Mat Pilates Classes in Houston?

We rounded up the reformer studios in Houston here but the local fitness scene is also buzzing with Houston mat Pilates classes. Personally, they’re harder but the classes and workout will definitely sculpt your core, boost flexibility, and elevate your wellness game so I was so game to try them. Mat Pilates, a low-impact workout using body weight and props like mats, rings, and weights, is perfect for all fitness levels. We’ve verified the top mat Pilates studios Houston offers in River Oaks, Downtown, Heights, Montrose, and EaDo as of August 2025.

Method Pilates – River Oaks

• Address: 5050 Westheimer Rd Suite A, Houston, TX 77056

• Neighborhood: River Oaks (near River Oaks District)

• Mat Pilates Offerings: Integrates mat Pilates into 50-minute signature classes, blending classical Pilates with strength training. Uses props like mats, rings, and weights for a full-body workout. Open to all levels with beginner modifications.

• Pricing (Verified): $35 drop-in class, $175 for 5-class pack, $300 for 10-class pack; new client special: 2 weeks unlimited for $100. Prices confirmed via methodpilates.com/pricing.

• Why You’ll Love It: Near the River Oaks District, this studio delivers high-energy Houston mat Pilates with a welcoming vibe, perfect for a sculpted, aligned body.

• Website: www.methodpilates.com

Method Pilates – Montrose

• Address: 805 Rhode Pl #400, Houston, TX 77019

• Neighborhood: Montrose

• Mat Pilates Offerings: Integrates mat Pilates into 50-minute classes, blending classical Pilates with strength training. Uses mats, rings, and weights for a full-body workout, suitable for all levels.

• Pricing (Verified): $35 drop-in class, $175 for 5-class pack, $300 for 10-class pack; new client special: 2 weeks unlimited for $100. Prices confirmed via methodpilates.com/pricing.

• Why You’ll Love It: A cornerstone of Montrose mat Pilates workouts, this studio offers dynamic classes and a welcoming space for a sculpted body.

• Website: www.methodpilates.com

Onesweat Pilates – River Oaks

• Address: 3300 Kirby Dr, Suite 8A, Houston, TX 77098

• Neighborhood: River Oaks (near Upper Kirby)

• Mat Pilates Offerings: Offers 50-minute group mat Pilates classes focusing on core strength, mobility, and alignment. Uses mats and props for low-impact workouts, suitable for all levels.

• Pricing (Verified): $38 drop-in class, $175 for 5-class pack, $325 for 10-class pack; new client special: 3 classes for $65. Prices confirmed via onesweatpilates.com/pricing.

• Why You’ll Love It: This luxury studio combines modern vibes with River Oaks mat Pilates classes, offering personalized attention for a transformative workout.

• Website: www.onesweatpilates.com

713 Pilates

• Address: 1911 Franklin St, Houston, TX 77002

• Neighborhood: Downtown

• Mat Pilates Offerings: Small-group mat Pilates classes (50 minutes) emphasizing core stability, breath control, and alignment. Uses mats and props like rings for a supportive workout, ideal for all levels.

• Pricing (Verified): $32 drop-in class, $140 for 5-class pack, $260 for 10-class pack; new client special: 3 classes for $50. Prices confirmed via 713pilates.com/pricing.

• Why You’ll Love It: On Franklin Street, this studio delivers Houston mat Pilates with small classes for personalized attention, perfect for Downtown professionals.

• Website: www.713pilates.com

The Studio BE

• Address: 714 Yale St, Houston, TX 77007

• Neighborhood: Heights

• Mat Pilates Offerings: Offers mat Pilates classes (50 minutes) focusing on core strength, flexibility, and breathwork. Uses mats and props like rings and weights, with small groups for personalized attention. Prenatal mat Pilates available.

• Pricing (Verified): $28 drop-in class for mat Pilates and yoga, $125 for 5-class pack, $225 for 10-class pack; new client special: 2 weeks unlimited for $99. Prices confirmed via thestudiobe.com/pricing.

• Why You’ll Love It: Known for motivating playlists and top instructors, this studio delivers mat Pilates studios Houston seekers a vibrant, supportive workout.

• Website: www.thestudiobe.com

• Map: Google Maps

The Core Lab

• Address: 1320 W 26th St, Houston, TX 77008

• Neighborhood: Heights

• Mat Pilates Offerings: High-intensity, low-impact mat Pilates classes (50 minutes) combining strength, cardio, and core stability. Uses mats and props for dynamic workouts, suitable for all levels.

• Pricing (Verified): $32 drop-in class, $145 for 5-class pack, $275 for 10-class pack; new client special: 10 days unlimited for $45. Prices confirmed via thecorelabpilates.com/pricing.

• Why You’ll Love It: This Heights gem elevates Heights mat Pilates studios with a focus on form, offering a sweaty, empowering workout.

• Website: www.thecorelabpilates.com

Onesweat Pilates – Heights

• Address: 803 W 20th St, Houston, TX 77008

• Neighborhood: Heights

• Mat Pilates Offerings: 50-minute group mat Pilates classes emphasizing core, mobility, and alignment. Uses mats and props for low-impact workouts, welcoming all levels.

• Pricing (Verified): $38 drop-in class, $175 for 5-class pack, $325 for 10-class pack; new client special: 3 classes for $65. Prices confirmed via onesweatpilates.com/pricing.

• Why You’ll Love It: Opened in September 2024, this chic studio offers Heights mat Pilates studios with a luxury feel, perfect for a core-focused workout.

• Website: www.onesweatpilates.com

The Spring Studio

• Address: 5406 Inker St, Houston, TX 77007

• Neighborhood: Heights (near Washington Corridor)

• Mat Pilates Offerings: Mat Pilates classes led by Balanced Body-certified instructors, focusing on core strength, alignment, and flexibility. Small groups use mats and props for personalized workouts.

• Pricing : $30 drop-in class, $140 for 5-class pack; book via ClassPass for accurate pricing & schedule

• Why You’ll Love It: With a cozy vibe and expert instructors, this studio delivers Houston mat Pilates tailored to your goals, perfect for Heights residents.

• Website: ClassPass for booking

The Breathing Room

• Address: 200 Westcott St, Houston, TX 77007

• Neighborhood: Montrose (near Buffalo Bayou)

• Mat Pilates Offerings: Mat Pilates as part of a multi-disciplinary studio, focusing on mindful movement, core strength, and flexibility. Small classes use mats and props for low-impact workouts.

• Pricing (Verified): $15 drop-in for mat Pilates and yoga classes with memberships, $25 without; $180 for 12-class/month Flow Membership. New client special: 2 weeks unlimited for $49. Prices confirmed via breathingroomhtx.com/pricing.

• Why You’ll Love It: This serene studio blends yoga and Houston mat Pilates for a holistic workout, perfect for Montrose residents seeking wellness.

• Website: www.breathingroomhtx.com

SYNCD Pilates

• Address: 2102 Edwards St, Unit 7, Houston, TX 77007

• Neighborhood: Sawyer Yards (First Ward, near Heights)

• Mat Pilates Offerings: Boutique mat Pilates studio offering 50-minute classes blending classical and contemporary techniques. Focuses on core strength, alignment, and breathwork using mats and props like resistance bands, balls, and weights. Small classes (max 10 participants) for all levels, including Foundations for beginners and prenatal/postpartum options.

• Pricing (Verified): $28 drop-in class, $125 for 5-class pack; new client special: 3 classes for $65. Prices confirmed via syncdpilates.com/pricing.

• Why You’ll Love It: SYNCD’s Sawyer Yards mat Pilates sessions deliver an inclusive, supportive workout with good-vibe playlists, perfect for fitness enthusiasts in Houston’s artsy First Ward.

• Website: www.syncdpilates.com

  
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